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SERVICES

For the best you

Nutritional Coaching

Customized meal plans, allergies and other health factors assessed. Personalized and holistic program tailored to achieve your goals.

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Movement & Exercise Plans

Exploration of movement and rest in your life including exercise, yoga & meditation. Plans tailored to your body, needs. and lifestyle.

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Mind Body Connection

Paying attention to the relationship between your thoughts and pain in your body. Learning to breathe for stress reduction to help your body relax and heal.

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Meet April*

I am a wellness expert and nutrition coach. My coaching practice grew from a life long passion for healthly living, body positivity, and wellness. I offer a holistic wellness program that is tailored to client’s specific needs.

coach-mobile

Meet April

I am a wellness expert and nutrition coach. My coaching practice grew from a life long passion for healthly living, body positivity, and wellness. I offer a holistic wellness program that is tailored to every client’s specific needs.

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Valuable Health Tips

April 5

Relaxation

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March 30

Benefits of Sleep

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March 8

10 Essential Wellness Tips

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    CONTACT APRIL

    Get In Touch